Will AI Replace Therapists?
I recently started hearing about a new phenomenon from my clients that some are having conversations with AI. In other words, they are talking back-and-forth…
I recently started hearing about a new phenomenon from my clients that some are having conversations with AI. In other words, they are talking back-and-forth…
Trauma, a word often whispered, carries a weight that can silently shape lives. It’s not just a fleeting moment of distress but a profound, often…
Depression during the winter season is a common phenomenon that affects many people. Seasonal Affective Disorder (SAD) is a type of depression that is related…
In an era marked by emotional stress due to terrorism, technological advancement, and changing societal norms, the field of mental health care is also adapting…
The holiday season is supposed to be a time of joy, celebration, and gratitude. But for some people, it can also be a time of…
“People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch…
“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.” Judith…
Family alienation is a serious and harmful phenomenon that affects many families. It occurs when one member of the family becomes the target of blame…
Anxiety is a common and unpleasant emotion that can interfere with our daily functioning and well-being. It can cause physical symptoms such as rapid heartbeat,…
Ostracism is the act of excluding or ignoring someone from a social group or situation. It can take many forms, such as being left out…