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Signs of Borderline Personality Disorder Borderline personality disorder (BPD) is a mental health condition that affects how a person thinks, feels, and relates to others. People with BPD often have difficulties regulating their emotions, maintaining stable relationships, and coping with stress. They may also experience intense mood swings, impulsive behaviors, and a distorted sense of self.


BPD can cause significant distress and impairment in various aspects of life, such as work, education, social interactions, and self-care. However, with proper treatment and support, many people with BPD can improve their symptoms and lead fulfilling lives.

Healing from PTSD is possible, but it requires time, patience, and professional help. There are different types of therapies that can help people with PTSD cope with their trauma and reduce their distress. Some of the most effective ones are: Signs of Borderline Personality Disorder

“People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.”


Marsha Linehan, PhD

Signs of BPD

Some of the common signs and symptoms of BPD include:

– Fear of abandonment: People with BPD may have an intense fear of being rejected, abandoned, or left alone. They may try to avoid real or imagined abandonment by clinging to others, demanding constant attention, or acting out in anger or desperation.

– Unstable relationships: People with BPD may have difficulty forming and maintaining healthy and lasting relationships. They may idealize someone one moment and devalue them the next, or switch between extremes of love and hate.


Impaired sense of identity

They may also struggle with trust, intimacy, and communication issues.

– Impaired sense of identity: People with BPD may have a distorted or unstable sense of who they are, what they want, and what they value. They may feel empty, lost, or confused about their identity. They may also change their goals, opinions, or appearance frequently to fit in with others or to avoid rejection.

– Impulsive behaviors: People with BPD may act on sudden urges or impulses that can be harmful to themselves or others. These may include binge eating, substance abuse, reckless driving, gambling, spending sprees, self-harm, or suicidal attempts.

Emotional instability


– Emotional instability: People with BPD may experience intense and fluctuating emotions that can last from a few hours to a few days. They may feel angry, anxious, depressed, guilty, ashamed, or hopeless. They may also have difficulty controlling their emotions or expressing them appropriately.

– Chronic feelings of emptiness: People with BPD may feel bored, empty, or dissatisfied with their lives. They may lack a sense of meaning or purpose in their activities or relationships. They may also feel disconnected from themselves or others.

– Paranoid thoughts or dissociation: People with BPD may have paranoid thoughts or beliefs that others are out to harm them or that they are being persecuted. They may also experience dissociation, which is a feeling of detachment from reality or oneself. Dissociation can manifest as feeling numb, spaced out, or unreal.

– Intense anger or difficulty trusting: People with BPD may have frequent episodes of anger or rage that are disproportionate to the situation. They may lash out verbally or physically at others or themselves. They may also have difficulty trusting others or themselves due to their fear of abandonment or betrayal.

BPD is a complex and challenging condition that requires professional diagnosis and treatment. If you think you or someone you know may have BPD, it is important to seek help from a qualified mental health provider who can offer you the appropriate care and support.


Seek social support
Learn to affirm yourself
Understand the causes