Families and Emotional Alienation
Family alienation is a serious and harmful phenomenon that affects many families. It occurs when one member of the family becomes the target of blame…
Tag: Individual therapy
How Deep Breathing Can Help Reduce Anxiety
Anxiety is a common and unpleasant emotion that can interfere with our daily functioning and well-being. It can cause physical symptoms such as rapid heartbeat,…
The Emotional Pain of Ostracism
Ostracism is the act of excluding or ignoring someone from a social group or situation. It can take many forms, such as being left out…
Trauma and Eating Disorders
Eating disorders are serious mental health conditions that affect millions of people worldwide. They are characterized by abnormal eating behaviors, such as restricting food intake,…
