Will AI Replace Therapists?
I recently started hearing about a new phenomenon from my clients that some are having conversations with AI. In other words, they are talking back-and-forth…
I recently started hearing about a new phenomenon from my clients that some are having conversations with AI. In other words, they are talking back-and-forth…
Trauma, a word often whispered, carries a weight that can silently shape lives. It’s not just a fleeting moment of distress but a profound, often…
Depression during the winter season is a common phenomenon that affects many people. Seasonal Affective Disorder (SAD) is a type of depression that is related…
In an era marked by emotional stress due to terrorism, technological advancement, and changing societal norms, the field of mental health care is also adapting…
The holiday season is supposed to be a time of joy, celebration, and gratitude. But for some people, it can also be a time of…
Seasonal depression Seasonal depression, also known as seasonal affective disorder (SAD), is a type of mood disorder that occurs during certain times of the year,…
Leading theories of treating anxiety Anxiety is a common and normal emotion that everyone experiences at some point in their lives. It can be triggered…
Depression is a common mental health condition that affects millions of people around the world. It can cause persistent feelings of sadness, hopelessness, guilt, and…
Depression is a common and serious mental health condition that affects millions of people worldwide. Depression can cause persistent feelings of sadness, hopelessness, guilt, and…
Therapy is a process of change and growth, but sometimes it can feel like nothing is happening or even getting worse. This can be frustrating…